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Sculpting Time in Water Ep 6: Pelvis

Accompanied by live music created for Musical Hydrotherapy, you will be guided through the basic principles of aquatic contact improvisation dance and bodywork. This episode concentrates on the pelvis.

Imagine a clockwork in your pelvis 12 o’clock by your belly button, 3 o’clock by your left hip socket, 6 o’clock by your pelvis bone and 9 o’clock by your right hip socket. See the wings hip bones moving in between 3 and 6 o’clock and 9 and 12 o’clock.

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