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Sculpting Time in Water Ep 7: Legs

Accompanied by live music created for Musical Hydrotherapy, you will be guided through the basic principles of aquatic contact improvisation dance and bodywork. This episode concentrates on the legs.

Feel the support of the earth up through the centre of the feet, legs, thigh sockets, let the support rise through the body up to the base of the head. Soften down the outside of the body. Walking on the air and stopping. Walking on the water and stopping. Walking on the egg shells and stopping.

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